FUNCTIONAL: Summary
A2 FUNCTIONAL is the ultimate functional fitness programme for the individual looking to consistently improve their strength fundamentals, aerobic capacity and all round functional fitness performance. The programme is a formulated and balanced mix of training styles, including strength training, functional bodybuilding, basic olympic lifting, conditioning and cardiovascular endurance, giving you the best possible opportunity to maximise your fitness capabilities whilst looking and feeling great along the way.
FUNCTIONAL Reviews
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Alex Patton
A2 Performance
“Since joining the A2 FUNCTIONAL programme, I have noticed some major performance improvements on the key lifts. Every workout is challenging, leaving the gym well worked every time. Quality programming meaning I will be continuing for the foreseeable.”
Josh Pratt
A2 Performance
“The A2 FUNCTIONAL programme has completely taken the stress away from organising workouts and allowed me to consistently track my progress. I have seen consistent gains in strength and performance. The length of the workouts allow me to easily work them into my daily schedule. Could not recommend A2 more!”
James Pinder
A2 Performance
“For the cost of one PT session, I receive one month of top quality programming from the A2 boys. A no brainer. This includes exercise videos, coaches notes, scaled options and easy contact with A2 via whatsapp.”
Matt Shacklady
A2 PERFORMANCE
“A2 is just what I needed to restart my training. Moving to London and staying motivated proved challenging, but with the support of A2, I was able to keep a strong consistent training routine.”
CONNOR FIELD
A2 Performance
“”A2 has allowed me to optimise my training without the added hassle of writing my own workouts.
As someone who has explored many training methods, the detailed programming and engaging A2 community brings enjoyment and direction to my training, alongside my busy schedule and sporting commitments.
Why A2?
Community
The A2 community consists of like-minded individuals who share a common goal of maximising their health and fitness. This shared purpose creates a motivating environment that keeps members engaged and consistent throughout.
Our WhatsApp group and Discord channels serve as social platforms for A2 members to connect, share their progress, ask questions, and offer support to one another.
Results
The A2 training style is a tried-and-tested method that guarantees results.
The expertly-devised programming consists of a well-balanced combination of strength training, bodybuilding, conditioning and aerobic endurance, giving A2 members all they need to improve their fitness capabilities, whilst simultaneously looking and feeling much better about themselves.
ConvenieNce
Workout anywhere and anytime in order to accommodate for your lifestyle and commitments.
The A2 programmes are delivered directly to your smart phone, where you will be able to track your progress, access our expert guidance, discover workout video’s and tips and connect with other A2 members everyday.
