We started in our garage on a quest to get stronger, faster and fitter.
With our combined 20+ years experience in sports science, physiotherapy and strength&conditioning, we knew we had the expertise to make a real difference to many people’s lives.
With our backgrounds in rugby from a young age, we have that competitive edge needed to help people succeed. Since finishing rugby we have ran multiple marathons, competed in many Fitness competitions around the world, including Turf Games, Hyrox and The Hyrox World Championships.
We don’t just talk the talk, we put ourselves on the front line too. This gives us the best possible knowledge to help our members with their fitness endeavours too.
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